Menopause
Menopause is a natural life stage marked by hormonal changes that can affect both physical and emotional health. Perimenopause often begins years earlier and symptoms may fluctuate.
Common symptoms
• Hot flashes and night sweats
• Sleep disturbances
• Irregular periods
• Vaginal dryness
Other possible symptoms
• Weight changes
• Mood swings, anxiety, or depression
• Brain fog
• Low libido
• Hair thinning
Treatment options
• Menopausal hormone therapy (MHT/HRT)
• Non-hormonal therapies tailored to symptoms
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